Seasonality Out of Season

It’s all fine and dandy to talk about seasonality in the peak of summer, when tomatoes and eggplant and such are bursting on the vine. It’s another thing entirely to talk about seasonality when your landscape has been white for over a month. What you do when foods you love are out of season?

It goes without saying (but I’m saying it anyway) that “seasonal” and “local” go hand in hand. Seasonal climates are dictated by local geography. If you’re striving to eat seasonally and are buying strawberries in January, for instance, then you’d better be living in Baja California. But there are more options to choose from than you might think, no matter where you live. Here’s how to stay seasonal even during the most challenging times of the year.

Seasonability out of season

Cold-Weather Crops

The first, most obvious step, of eating seasonally is knowing which fresh crops grow when where you live. Leeks, Swiss chard, cabbage, broccoli, Brussels sprouts, kale and cauliflower, for instance, grow in cold weather around the country, along with root vegetables like parsnips, celery root and potatoes. In warmer climes, like California and Florida, citrus are in full force (our neighbor’s orange tree tempts me all day long!). And I just found out, surprise surprise, that kiwi grow abundantly well here where I live.

From kale to spinach, get yo' greens>

Stored Crops

Long before there were refrigerators, there were root cellars; cool, dark subterranean rooms where families stored their late fall and early winter harvest to use throughout the winter. Brussels sprouts, cabbage, late-harvest apples, winter squash and onions store for months, as do root vegetables like carrots, rutabaga, beets and turnips.

Not sure what the heck do with those turnips? Here are 10 ways to cook with root vegetables>

Indoor Crops

Some crops, like tomatoes, need a lot of artificial heat and light to grow during the winter. Others, like lettuce, arugula, mustard and mushrooms, will thrive with a bit of protection and amplified sunlight (which the glass of a greenhouse provides). So a head of butter lettuce might well be locally grown in winter even in upstate New York.

Preserved Crops

You may not think of preserved crops as “seasonal,” but I would argue that they are. In the past, preserves played an important role of spreading the abundance of a bountiful season across a sparser one. Crops preserved in fall and summer are meant to be enjoyed during the cold winter months. Look for locally made sauerkraut, pickles and preserves, as well as dried peppers, beans and mushrooms.

Frozen Crops

The same principle that applies to preserved crops extends to your freezer, if you grow your own fruits and vegetables (or if you buy a boatload at the farmers market). We love using our No Work Slow Roasted Tomatoes (I just made a killer crostini topping with them the other night) clear up until there are fresh ones on the vine again. Corn, peas, cauliflower and berries (like blueberries, blackberries and cranberries) also freeze beautifully.

It’s worth noting that just because a fruit or vegetable is in season near you doesn’t mean that what’s on the grocery store shelves was actually grown nearby. Check labels or, better yet, join a winter CSA. Enterprising farms (yes, even in places like Vermont and Minnesota) combine a mix of all the above to offer an inspiring selection during even the coldest months.

Not sure if a CSA is right for you? Check out our CSA 101 guide>

Share The Love!

NOURISH-EVOLUTION-recipe-download-img

Lorem ipsum dolor

Consectetur Adipiscing Elit, Sed Do Eiusmod Tempor Incididunt Ut Labore Et Dolore Magna Aliqua.

Hey there ... I'm Lia Huber

Hey there ... I'm Lia Huber

My mission is to inspire and equip you to live a richer life through real food by becoming a more competent, confident home cook.


I’m the author of Nourished: A Memoir of Food, Faith, and Enduring Love, founder and CEO of Nourish Evolution, and the creator of Cook the Seasons, Home Cooking School, and the Real Food Reset, and I empower intentional women to cook in a way that brings them (and their families) joy, health, and ease.

Making the shift from processed food to real food doesn’t happen overnight. It’s an evolution that occurs over time, with effort, intention, and belief. And it will change the course of your life. Are you ready to take the first step? I’m so glad you’re here … and I’m honored to be with you on the journey to becoming nourished!

How to Plan, Prep, and Cook Easy (Nourishing) Weeknight Meals

3 steps to making simple, nourishing meals possible night after night so you spend less, enjoy more, and have time and energy to live a richer, more delicious life!

YOU MIGHT ALSO LIKE:

Arugula Pesto

Arugula has a spicy bite, and makes a delicious pesto. Whether you’re getting wild rocket from the farmers’ market or a bag of pre-washed arugula from the grocery store, this pesto is a quick and tasty one to whip up on the fly.

Read More

Watermelon and Arugula Salad with Feta

We love how the peppery greens, briny olives, toasted nuts and creamy cheese contrast with the sweet melon. To make these even easier, as leftover grilled melon sits in the fridge, it releases delicious juice that provides the “dressing” to lightly coat the greens. This is great with our Grilled Garlic Bread.

Read More

Squash & Cheddar Tacos

Aside from being a simple, tasty lunch or dinner, these little tacos are pretty little things too. Also feel free to tuck any other leftovers in there you like.

Read More

Privacy Policy

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Proin vel ullamcorper nisl. Praesent tincidunt nibh sit amet sagittis porttitor. Class aptent taciti sociosqu ad litora torquent per conubia nostra, per inceptos himenaeos. Maecenas euismod ullamcorper libero, quis sollicitudin metus ullamcorper et. Curabitur elementum tincidunt fringilla. Vestibulum a ligula vitae dui rutrum consectetur non nec quam. Aliquam gravida ornare erat, sit amet lobortis massa sagittis pellentesque. Sed dapibus sed est nec blandit. Curabitur tellus felis, porttitor et odio nec, elementum aliquam sem. Nam ut dui enim. Nullam ac ornare odio. Nullam pulvinar purus porttitor dolor gravida lobortis.

Ut pulvinar pulvinar neque ut euismod. In tempor placerat risus, ut tempus eros congue vel. Ut venenatis ultricies magna, porta hendrerit dolor posuere ut. In sit amet tempor ante, eget lacinia ipsum. Nunc in condimentum ex. Sed sit amet urna ultrices, euismod urna vitae, sollicitudin orci. Quisque non justo convallis, scelerisque nulla sit amet, tincidunt augue.