How Does Your Garden Grow?

If you’re part of the NOURISH Evolution, you have a strong connection to your food. You like to know where it comes from, how it was produced and who was responsible for it.

And chances are, you also like to take matters into your own hands by growing your own food. Whether that means you cultivate a pot of herbs on a condo balcony (like me) or plant an extensive vegetable garden (like Lia), there’s no better way to know your food.

Whatever the size of your garden, you should check out the Union of Concerned Scientists’ new report, The Climate-Friendly Gardener: A Guide to Combating Global Warming From the Ground Up. It’s filled with practical tips for home gardeners – everything from skipping the gas-powered leaf blower and raking those leaves by hand to cultivating a planet-friendly lawn (yes, it can be done).

One of the smartest things you can do, says the UCS, is grow your own food. It saves miles that food has to travel from the field to your plate. And the food you grow extends far beyond the vegetable patch to include berry bushes and fruit trees.

We asked our Facebook community what they’ve planted in their gardens this summer, and it turns out NOURISH Evolutioners are avid home farmers. Here's what we're growing:

  • Tomatoes. We have a passion for tomatoes of all varieties. Try ‘em in our Tiny Tomato Sauce, Pico de Gallo or Grilled Fish in Parchment (made colorful and delicious with juicy cherry tomatoes). For an ultra-simple treatment, pop a batch of Nigel Slater's Parmesan Tomatoes (recipe below) in the oven.
  • Herbs. You don’t need much space (or much skill) to grow a pot of herbs. Of course, you can snip a sprig as you need it to flavor a dish on the fly. Bumper crops can be turned into pesto (which freezes beautifully for a taste of summer well into fall); try our Basil-Mint Pesto or spicy Asian Pesto. They’re great on pasta, of course, but also use a dollop to enliven whole grains, grilled poultry or fish.
  • Cucumbers. Raw cukes add summery crunch to salads and sandwiches. We love them pickled, too. Try our Spicy-Sweet Pickled Cucumbers. They’re great with barbecue!

What are your top crops? We'd love to hear. Share here or with our Facebook crew.

 

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Hey there ... I'm Lia Huber

Hey there ... I'm Lia Huber

My mission is to inspire and equip you to live a richer life through real food by becoming a more competent, confident home cook.


I’m the author of Nourished: A Memoir of Food, Faith, and Enduring Love, founder and CEO of Nourish Evolution, and the creator of Cook the Seasons, Home Cooking School, and the Real Food Reset, and I empower intentional women to cook in a way that brings them (and their families) joy, health, and ease.

Making the shift from processed food to real food doesn’t happen overnight. It’s an evolution that occurs over time, with effort, intention, and belief. And it will change the course of your life. Are you ready to take the first step? I’m so glad you’re here … and I’m honored to be with you on the journey to becoming nourished!

Nourish Evolution video

Watch the video and download the customized action plan to take the first step on your nourish evolution now.

Watch the video and download my customized action plan to take the first step on your nourish evolution now.

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