Romaine & Chicken Salad with Blue Cheese Dressing

This crunchy, creamy, flavorful salad comes together in minutes with any sort of cooked chicken. Great for a nourishing weeknight meal!

1/3 cup low-fat buttermilk, well-shaken
1-1/2 tablespoons sour cream (or plain yogurt)
1-1/2 tablespoons mayonnaise
1-1/2 tablespoons apple cider vinegar
1 teaspoon extra virgin olive oil
1 clove garlic, grated
1 ounce blue cheese, crumbled
sea salt and freshly ground black pepper, to taste
1 head romaine lettuce, torn into bite-size pieces
1 cup flat-leaf parsley, leaves
2 radishes, thinly sliced
1 cup cooked chicken, pulled off the bone (Leftovers of Simplest Roast Chicken or Roast Chicken Thighs with Citrus would both work great!)

Combine the first 8 ingredients (buttermilk through salt and pepper) in a jar and shake to combine.

Combine lettuce, parsley and radishes in a large bowl, tossing to combine. Drizzle with about half the dressing, and toss to combine.

Distribute evenly among 4 plates or bowls. Garnish evenly with chicken, and serve with remaining dressing.

Serves 4

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How to Plan, Prep, and Cook Easy Weeknight Meals (without spending hours in the kitchen)

3 steps to making simple, nourishing meals possible night after night so you spend less, enjoy more, and have time and energy to live a richer, more delicious life.

Picture of Hey there ... I'm Lia Huber

Hey there ... I'm Lia Huber

My mission is to inspire and equip you to live a richer life through real food by becoming a more competent, confident home cook.


I’m the author of Nourished: A Memoir of Food, Faith, and Enduring Love, founder and CEO of Nourish Evolution, and the creator of Cook the Seasons, Home Cooking School, and the Real Food Reset, and I empower intentional women to cook in a way that brings them (and their families) joy, health, and ease.

Making the shift from processed food to real food doesn’t happen overnight. It’s an evolution that occurs over time, with effort, intention, and belief. And it will change the course of your life. Are you ready to take the first step? I’m so glad you’re here … and I’m honored to be with you on the journey to becoming nourished!

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