Sauteed Sesame Bok Choy

Letting the bok choy get nice and browned in some placeswhat the Chinese call “the breath of the wok”adds a smoky savoriness to this fast, stir-fried side dish.

Ingredients

  • 1 pound baby bok choy
  • 1 tablespoon sesame oil
  • ½ teaspoon chile flakes
  • 2 cloves garlic, minced
  • sea salt and freshly ground black pepper, to taste

Instructions

  • Trim bottoms off of bok choy, and cut leaves crosswise into 3/4-inch slices. Fill a large bowl with cold water. Swish the bok choy around in the bowl to remove any grit, then transfer the bok choy to a salad spinner, and spin dry.
  • Wipe the bowl out, and whisk together sesame oil, chile flakes, garlic, salt and pepper. Toss bok choy with dressing.
  • Heat a wok or large skillet over high heat. Saute bok choy for 10 minutes, tossing fairly frequently with tongs, until tender. Transfer back to bowl, and toss with any remaining dressing.
Servings: 4
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Hey there ... I'm Lia Huber

My mission is to inspire and equip you to live a richer life through real food by becoming a more competent, confident home cook.


I’m the author of Nourished: A Memoir of Food, Faith, and Enduring Love, founder and CEO of Nourish Evolution, and the creator of Cook the Seasons, Home Cooking School, and the Real Food Reset, and I empower intentional women to cook in a way that brings them (and their families) joy, health, and ease.

Making the shift from processed food to real food doesn’t happen overnight. It’s an evolution that occurs over time, with effort, intention, and belief. And it will change the course of your life. Are you ready to take the first step? I’m so glad you’re here … and I’m honored to be with you on the journey to becoming nourished!

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