We've put together a nourishing plate for you with these July 4th recipes. All your favorite barbecue food–potato salad, baked beans, tomato salad … even pickles and ice cream–along with one of our best BBQ recipes (try Lia's Best Barbecue Ribs). Happy July 4th from NOURISH Evolution!
Getting into the right mindset: The July 4th is a celebration, and some of these dishes are heftier than everyday fare. But not to worry–it's a good, healthy thing to enjoy a celebratory meal once in a while. Here's our plan for how to load your plate so you don't feel stuffed: Pile up with the tomato salad and cucumbers (the lightest picks of the bunch); enjoy a dollop of beans and potato salad and few heavenly bites of corn bread (a good bit heavier) with a few barbecue ribs (a little goes a long way) in which you take unbridled pleasure. Then finish with a bowl of cool, refreshing sherbet — all part of our nourishing collection of July 4th recipes.