Orecchiette with Broccoli Rabe and Sausage

This dish is the epitome of comfort for me (it's also a great example of my “double-up/halvsies” guideline) and is a tradition for Christopher and me upon returning from the road. For us, any season of the year really, this bowl says “welcome home.”

1 spicy Italian sausage, removed from casings
Sea salt, to taste
3 cloves garlic
1/4 teaspoon red chile flakes
1/4 cup extra-virgin olive oil
2 tablespoons chicken stock
1/2 pound orecchiette pasta
2 bunches of broccoli rabe, trimmed and cut into bite-sized pieces
Finishing salt (such as Maldon salt) OR grated Parmigiano-Reggiano cheese

Sauté sausage in a large pot over medium heat until browned, breaking up into pieces with the edge of a spatula. Set sausage aside to drain on paper towel and wipe out the pot. Fill the pot with water and bring to a boil with a generous pinch of salt.

While waiting for water to boil, mash the garlic to a paste in a mortar and pestle with a pinch of salt. Whisk in chile flakes, olive oil and chicken stock, and set aside.

When the water comes to a rapid boil, pour the pasta into the pot. Cook for 8 minutes and add broccoli rabe to pot. Cook another 3 minutes, until pasta is al dente. Drain pasta and broccoli rabe, return to the pot and toss with the garlic and olive oil over low heat. Add sausage and toss well.

Top with an extra dose of sea salt (Maldon is our favorite) or a sprinkle of Parmigiano-Reggiano.

Serves 4

Share The Love!

Print The Recipe

Watch the video and download the customized action plan to take the first step on your nourish evolution now.

Watch the video and download my customized action plan to take the first step on your nourish evolution now.

Hey there ... I'm Lia Huber

Hey there ... I'm Lia Huber

My mission is to inspire and equip you to live a richer life through real food by becoming a more competent, confident home cook.


I’m the author of Nourished: A Memoir of Food, Faith, and Enduring Love, founder and CEO of Nourish Evolution, and the creator of Cook the Seasons, Home Cooking School, and the Real Food Reset, and I empower intentional women to cook in a way that brings them (and their families) joy, health, and ease.

Making the shift from processed food to real food doesn’t happen overnight. It’s an evolution that occurs over time, with effort, intention, and belief. And it will change the course of your life. Are you ready to take the first step? I’m so glad you’re here … and I’m honored to be with you on the journey to becoming nourished!

RELATED RECIPES:

Pantry Puttanesca

This quick Pasta Puttanesca is one of my favorite pull-from-the-pantry meals that transcends all seasons. Full of bold flavors that go beyond most throw-together meals.

Read More

Spaghetti Carbonara

This recipe was inevitable. Last week, while I was reviewing the whole grain spaghettis for this post, I had a dozen fresh eggs from a friend’s hens sitting next to a few slices of really tasty bacon (crafted with care in Iowa) in the fridge . . . the ingredients for a major carbonara craving.

Read More

Privacy Policy

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Proin vel ullamcorper nisl. Praesent tincidunt nibh sit amet sagittis porttitor. Class aptent taciti sociosqu ad litora torquent per conubia nostra, per inceptos himenaeos. Maecenas euismod ullamcorper libero, quis sollicitudin metus ullamcorper et. Curabitur elementum tincidunt fringilla. Vestibulum a ligula vitae dui rutrum consectetur non nec quam. Aliquam gravida ornare erat, sit amet lobortis massa sagittis pellentesque. Sed dapibus sed est nec blandit. Curabitur tellus felis, porttitor et odio nec, elementum aliquam sem. Nam ut dui enim. Nullam ac ornare odio. Nullam pulvinar purus porttitor dolor gravida lobortis.

Ut pulvinar pulvinar neque ut euismod. In tempor placerat risus, ut tempus eros congue vel. Ut venenatis ultricies magna, porta hendrerit dolor posuere ut. In sit amet tempor ante, eget lacinia ipsum. Nunc in condimentum ex. Sed sit amet urna ultrices, euismod urna vitae, sollicitudin orci. Quisque non justo convallis, scelerisque nulla sit amet, tincidunt augue.