Mushroom, White Bean and Sage Soup

If you have mushroom stems stashed away, make this with homemade Mushroom Stock. This gluten-free, vegan soup is hearty enough to make a meal with nothing more than a hunk of good bread.


  • 3 tablespoons extra virgin olive oil, divided
  • 1/2 cup shallot, diced
  • 6 cups cremini mushrooms, sliced
  • 2 tablespoons sage, minced
  • 2 cloves garlic, minced
  • 6 cups Mushroom Stock, divided
  • 3 medium potatoes, peeled and sliced 1/4-inch thick
  • 12 small sage leaves
  • 2 cups cooked white beans
  • sea salt and freshly ground black pepper, to taste


  • Heat 2 tablespoons olive oil in a stock pot over medium heat. Add shallot, mushrooms, sage and garlic. Cook for 8 minutes, until mushrooms give off their liquid.
  • Add 4 cups broth and potatoes, and bring to a boil over medium-high heat. Reduce heat to medium, and simmer for 10 minutes.
  • While soup is simmering, heat remaining 1 tablespoon olive oil in a small skillet over medium heat. Add sage leaves, and cook until just crisp, 3-4 minutes. Remove to a paper towel, and reserve oil.
  • When potatoes are tender, coarsely puree soup with an immersion blender (or—carefully—in batches in a food processor). Stir in beans and remaining 2 cups broth, season with salt and pepper, and bring back to a simmer until hot.
  • To serve, drizzle with sage oil, and top with fried sage leaves.
Servings: 6
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Hey there ... I'm Lia Huber

Hey there ... I'm Lia Huber

My mission is to inspire and equip you to live a richer life through real food by becoming a more competent, confident home cook.

I’m the author of Nourished: A Memoir of Food, Faith, and Enduring Love, founder and CEO of Nourish Evolution, and the creator of Cook the Seasons, Home Cooking School, and the Real Food Reset, and I empower intentional women to cook in a way that brings them (and their families) joy, health, and ease.

Making the shift from processed food to real food doesn’t happen overnight. It’s an evolution that occurs over time, with effort, intention, and belief. And it will change the course of your life. Are you ready to take the first step? I’m so glad you’re here … and I’m honored to be with you on the journey to becoming nourished!


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