If you're buying those nubbins of minced garlic in a jar … please stop :-). Garlic gets its umph from the oils and esters that are released when the cells are ruptured through mincing or smashing or grating. So once you scoop something out of that jar, most of the umph is gone. Worry not though … I'm going to teach you how to mince garlic in 20 seconds, so you can enjoy it in all its fresh, pungent glory.
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I’m the author of Nourished: A Memoir of Food, Faith, and Enduring Love, founder and CEO of Nourish Evolution, and the creator of Cook the Seasons, Home Cooking School, and the Real Food Reset, and I empower intentional women to cook in a way that brings them (and their families) joy, health, and ease.
Making the shift from processed food to real food doesn’t happen overnight. It’s an evolution that occurs over time, with effort, intention, and belief. And it will change the course of your life. Are you ready to take the first step? I’m so glad you’re here … and I’m honored to be with you on the journey to becoming nourished!
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