Braised Chicken and Chickpeas with Smoked Paprika

This recipe works wonders with the Valupak of frozen chicken thighs you bought last month at Costco (or was that me?). If you don't have smoked paprika on hand, just use a twist of freshly ground black pepper. Or experiment with other combinations of spices in your pantry. To soak up the flavorful juices, serve over brown rice, whole wheat couscous or bulgur.

Ingredients

  • 1 tablespoon extra virgin olive oil
  • 3 tablespoons all-purpose flour
  • 1 tablespoon smoked paprika
  • 3 pounds chicken thighs and legs
  • sea salt and freshly ground black pepper, to taste
  • 1/2 cup onion, thinly sliced
  • 1/4 cup sherry vinegar
  • 1 can diced tomatoes (14 ounces)
  • 1 cup chicken stock
  • 3 cups chickpeas, cooked

Instructions

  • Heat oil in a Dutch oven over medium-high heat.
  • Mix together flour and paprika in a shallow bowl. Sprinkle chicken with salt and pepper, then dredge each piece in the flour, shake off any excess, and add to the pan. (Be sure to leave a bit of space between the pieces for air to circulate, so work in batches if need be.) Brown well on all sides, about 6 minutes total per batch. Remove from pan onto a plate as the pieces are browned.
  • Add onion to Dutch oven, and sauté 4-5 minutes, or until tender and slightly browned. Pour in vinegar, scraping pan to loosen browned bits stuck to the bottom, and cook 1 minute, or until liquid evaporates.
  • Add tomatoes and chicken stock to pan. Stir in chickpeas, and bring to a boil. Place chicken on top of chickpeas, and sprinkle with an additional pinch of salt and paprika. Cover, reduce heat to medium-low, and simmer for 40 minutes, or until chicken is cooked through.
Servings: 8
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How to Plan, Prep, and Cook Easy Weeknight Meals (without spending hours in the kitchen)

3 steps to making simple, nourishing meals possible night after night so you spend less, enjoy more, and have time and energy to live a richer, more delicious life.

Picture of Hey there ... I'm Lia Huber

Hey there ... I'm Lia Huber

My mission is to inspire and equip you to live a richer life through real food by becoming a more competent, confident home cook.


I’m the author of Nourished: A Memoir of Food, Faith, and Enduring Love, founder and CEO of Nourish Evolution, and the creator of Cook the Seasons, Home Cooking School, and the Real Food Reset, and I empower intentional women to cook in a way that brings them (and their families) joy, health, and ease.

Making the shift from processed food to real food doesn’t happen overnight. It’s an evolution that occurs over time, with effort, intention, and belief. And it will change the course of your life. Are you ready to take the first step? I’m so glad you’re here … and I’m honored to be with you on the journey to becoming nourished!

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