Sticky-Spicy Sauteed Asian Eggplant

Not everyone is an eggplant lover. But this eggplant recipe may change that. Long, slender Asian eggplant are no-fuss, and soak up the spicy, sweet, sticky sauce they're doused with when creamy and tender. This is a hearty, gluten-free, vegetarian main course paired with brown rice, quinoa or even wheat berries, but it would also make a terrific side dish.

Ingredients

  • 4 tablespoons coconut or canola oil, divided
  • 2 pounds Asian eggplant (any variety), cut into 3/4" chunks
  • 6 cloves garlic, sliced
  • 1-inch knob fresh ginger, peeled and minced
  • 1-2 serrano chiles, minced (optional)
  • 1/4 cup palm or cane sugar
  • 1/4 cup fish sauce
  • 1/4 cup water
  • freshly ground black pepper, to taste
  • 2 tablespoons cilantro, roughly chopped, divided
  • 2 tablespoons Thai or Italian basil, roughly chopped, divided

Instructions

  • Heat 3 tablespoons oil in a large saute pan over medium-high heat. When oil is hot, add eggplant, and toss quickly to coat evenly with the oil. Cook 8-10 minutes, tossing and flipping occasionally with a stiff spatula, until just tender and charred in some places. Turn into a large bowl.
  • Lower heat to medium. Add remaining 1 tablespoon oil to the pan along with garlic, ginger and chile. Saute 30 seconds, until fragrant. Sprinkle sugar and fish sauce over top, and swirl in water. Bring to a boil, and cook for 3-5 minutes, until the consistency of syrup (thick enough to coat the back of a spoon). Season with a couple turns of freshly ground black pepper.
  • Return eggplant to the pan, and toss several times to coat with the sauce. Toss with half the cilantro and basil, transfer eggplant to a serving bowl, and top with remaining herbs.
Servings: 4
Want to learn how to master nourishing, easy weeknight meals (without spending hours in the kitchen)?Click here to register for my free training!

Share The Love!

Print The Recipe

How to Plan, Prep, and Cook Easy Weeknight Meals (without spending hours in the kitchen)

3 steps to making simple, nourishing meals possible night after night so you spend less, enjoy more, and have time and energy to live a richer, more delicious life.

Picture of Hey there ... I'm Lia Huber

Hey there ... I'm Lia Huber

My mission is to inspire and equip you to live a richer life through real food by becoming a more competent, confident home cook.


I’m the author of Nourished: A Memoir of Food, Faith, and Enduring Love, founder and CEO of Nourish Evolution, and the creator of Cook the Seasons, Home Cooking School, and the Real Food Reset, and I empower intentional women to cook in a way that brings them (and their families) joy, health, and ease.

Making the shift from processed food to real food doesn’t happen overnight. It’s an evolution that occurs over time, with effort, intention, and belief. And it will change the course of your life. Are you ready to take the first step? I’m so glad you’re here … and I’m honored to be with you on the journey to becoming nourished!

RELATED RECIPES:

Strawberry Cheesecake Tartlets

With this easy recipe you get to have your luscious strawberry cheesecake but in a perfect portion-controlled tartlet size. You can enjoy all of it too . . . without worrying about overindulging.

Read More

Tiny Cherry Tomato Sauce

This is the perfect tomatoe sauce to make with that extra pint of cherry tomatoes in your CSA box that’s sitting on your counter. Use it in a simple pasta or spoon it over a crispy chicken paillard.

Read More

Privacy Policy

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Proin vel ullamcorper nisl. Praesent tincidunt nibh sit amet sagittis porttitor. Class aptent taciti sociosqu ad litora torquent per conubia nostra, per inceptos himenaeos. Maecenas euismod ullamcorper libero, quis sollicitudin metus ullamcorper et. Curabitur elementum tincidunt fringilla. Vestibulum a ligula vitae dui rutrum consectetur non nec quam. Aliquam gravida ornare erat, sit amet lobortis massa sagittis pellentesque. Sed dapibus sed est nec blandit. Curabitur tellus felis, porttitor et odio nec, elementum aliquam sem. Nam ut dui enim. Nullam ac ornare odio. Nullam pulvinar purus porttitor dolor gravida lobortis.

Ut pulvinar pulvinar neque ut euismod. In tempor placerat risus, ut tempus eros congue vel. Ut venenatis ultricies magna, porta hendrerit dolor posuere ut. In sit amet tempor ante, eget lacinia ipsum. Nunc in condimentum ex. Sed sit amet urna ultrices, euismod urna vitae, sollicitudin orci. Quisque non justo convallis, scelerisque nulla sit amet, tincidunt augue.