HO-HO-HOLIDAY TIPS!

A Nourishing Fourth of July Feast

Some of you may shy away from chicken legs, thinking them a less than healthy choice. But I'd urge you to think again … especially for the grill. A leg has roughly 60 calories more than half a chicken breast, and just 2 grams more saturated fat. But that extra fat helps keep it nice and moist under fire.

My suggestion? Indulge in one of these super flavorful Mahogany Grilled Chicken Legs, and fill up the rest of your plate with crispy, creamy Romaine Slaw and Simple Herbed Couscous. Finish up with this fruit-laden Cherry Apricot Almond Tart. It's a balanced plate, yet supremely satisfying … and altogether nourishing.

Happy Fourth, everyone!

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Picture of Hey there ... I'm Lia Huber

Hey there ... I'm Lia Huber

My mission is to inspire and equip you to live a richer life through real food by becoming a more competent, confident home cook.


I’m the author of Nourished: A Memoir of Food, Faith, and Enduring Love, founder and CEO of Nourish Evolution, and the creator of Cook the Seasons, Home Cooking School, and the Real Food Reset, and I empower intentional women to cook in a way that brings them (and their families) joy, health, and ease.

Making the shift from processed food to real food doesn’t happen overnight. It’s an evolution that occurs over time, with effort, intention, and belief. And it will change the course of your life. Are you ready to take the first step? I’m so glad you’re here … and I’m honored to be with you on the journey to becoming nourished!

How to Plan, Prep, and Cook Easy Weeknight Meals (without spending hours in the kitchen)

Join me for a free 45-minute class to learn 3 steps to making simple, nourishing meals possible night after night so you spend less, enjoy more, and have time and energy to live a richer, more delicious life.

TRENDING RECIPES + TOPICS

How to Plan, Prep, and Cook Easy (Nourishing) Weeknight Meals

3 steps to making simple, nourishing meals possible night after night so you spend less, enjoy more, and have time and energy to live a richer, more delicious life!

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