Know Your White from Your Wheat
If you’re buying whole grain bread for the health benefits as well as the taste, read this. Looks (and labels) are often misleading.
If you’re buying whole grain bread for the health benefits as well as the taste, read this. Looks (and labels) are often misleading.
As the USDA tries to foster cooperation between GE and organic interests, we ask whether coexistence is practical.
If you thought you were out of luck eating seasonally in a cold climate, you’ll want to read this. There are more options than you might think.
Hot-button issues on our table for this year include food safety. The landmark Food Safety Modernization Act has been signed into law, but will it get the funding it needs to be effective?
3 strategies for savoring the Thanksgiving feast: enjoy it more, eat less and leave the table satisfied … not stuffed.
My soulful awakening around food happened during a year abroad in Europe. The reverberations, though, lasted decades.
Kurt says the current salmonella scare is more evidence why we need stronger local and regional food systems. Here’s what you need to know about your eggs.
While it is important to understand the impact food has on our bodies, I’ve learned that it’s even more essential to think of food as … food.
Get to know the people who grow your food and you’ll be nurtured in a whole new way.
The language of the kitchen transcends borders. We somehow become closer, more connected … even when speaking in a foreign tongue.
A few years back, I interviewed Mollie Katzen—the vegetable guru—for a profile in Prevention Magazine and she spoke about a concept that really resonated with me. She talked about teaching to love vegetables rather than just telling people to eat more of them and—flash—I realized that the shift from ‘gotta do’ to ‘want to do’ was precisely when everything changed for me.
It seems to me that this is a good time for a gut check. Not an extended analysis or time spent poring over the latest studies—we’ll forever be inundated with contradictory data from varying sources—but a simple, 30-second reflection on how you feel about the chemicals you put into your body.
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