Grilled Crostini with Fava Bean Spread

This nibble comes together super-quick once the fava beans are shelled, so you can whip it up and be back outside before the conversation even hits a lull.

Ingredients

  • 1 baguette, cut crosswise into 1/2-inch slices
  • 3 cloves garlic, peeled and divided
  • 3 pounds fava beans, shelled from the pod (about 2 cups)
  • 1/4 cup Parmigiano-Reggiano, grated
  • 1 teaspoon lemon juice, fresh
  • 2 tablespoons extra virgin olive oil
  • sea salt and freshly ground black pepper

Instructions

  • Grill or broil the baguette slices until crisp, and use a halved clove of garlic to rub both sides of each. (This can be done ahead of time.)
  • Bring a pot of salted water to boil, and drop fava beans in for 20 seconds. Drain. Then slip each bean out of its skin and into the bowl of a food processor.
  • Add remaining 2 cloves of garlic, Parmigiano-Reggiano and lemon juice to the bowl, and process until smooth. Drizzle in olive oil, and blend until emulsified. Season to taste with sea salt and freshly ground pepper, and spoon into a serving bowl.
  • Serve fava bean spread with the crostini.
Servings: 6
Note: Fava beans need to be shelled twiceonce from their pods and again from the skins that hold the bean itself.
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How to Plan, Prep, and Cook Easy Weeknight Meals (without spending hours in the kitchen)

3 steps to making simple, nourishing meals possible night after night so you spend less, enjoy more, and have time and energy to live a richer, more delicious life.

Picture of Hey there ... I'm Lia Huber

Hey there ... I'm Lia Huber

My mission is to inspire and equip you to live a richer life through real food by becoming a more competent, confident home cook.


I’m the author of Nourished: A Memoir of Food, Faith, and Enduring Love, founder and CEO of Nourish Evolution, and the creator of Cook the Seasons, Home Cooking School, and the Real Food Reset, and I empower intentional women to cook in a way that brings them (and their families) joy, health, and ease.

Making the shift from processed food to real food doesn’t happen overnight. It’s an evolution that occurs over time, with effort, intention, and belief. And it will change the course of your life. Are you ready to take the first step? I’m so glad you’re here … and I’m honored to be with you on the journey to becoming nourished!

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