Celebrate World Oceans Day

Nowadays, all eyes are on the Gulf of Mexico as the BP disaster unfolds day after day. But tomorrow’s World Oceans Day isn’t about lamenting what’s been done; it’s about celebrating what we still have, deepening our connection to it and making strides to protect it for the future.

The United Nations designated June 8th as World Oceans Day in 2008 as a way to raise international awareness for the world’s water. Each year, organizations and individuals plan events and initiatives to help people learn about and take action to preserve our oceans and the ecosystems they encompass.

For our part here at NOURISH Evolution, we have a week full of goodies for you. To start, look out for our 7 Super Sustainable Seafood Picks on Tuesday (click here for last year’s … all still solid choices). We compile our lists by cross-referencing numerous sources to find fish that are sustainably sound and safe for us to eat. Then we add in a third factor … whether or not it’s easy to evaluate at the fish counter.

It may seem a dire time for the world’s oceans. But simple steps like talking to your fishmonger, learning more about the issues and buying only sustainable seafood will take us a long way towards a healthier future.

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Hey there ... I'm Lia Huber

Hey there ... I'm Lia Huber

My mission is to inspire and equip you to live a richer life through real food by becoming a more competent, confident home cook.


I’m the author of Nourished: A Memoir of Food, Faith, and Enduring Love, founder and CEO of Nourish Evolution, and the creator of Cook the Seasons, Home Cooking School, and the Real Food Reset, and I empower intentional women to cook in a way that brings them (and their families) joy, health, and ease.

Making the shift from processed food to real food doesn’t happen overnight. It’s an evolution that occurs over time, with effort, intention, and belief. And it will change the course of your life. Are you ready to take the first step? I’m so glad you’re here … and I’m honored to be with you on the journey to becoming nourished!

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Watch the video and download the customized action plan to take the first step on your nourish evolution now.

Watch the video and download my customized action plan to take the first step on your nourish evolution now.

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