Meal Planning

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Summer Camping Menu Planning

Planning meals for a camping trip is a lot like planning meals for a busy week … only with a lot less refrigerator space. Here are my menus for our four day camping trip, and my 3-part philosophy for planning them.

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Nourish Yourself in the New Year: Make a Night of It

In this month’s theme of giving you tools and practical strategies for eating smarter throughout the year, this one is low-hanging fruit; a super-easy step that will radically simplify your meal planning. Rather than start from scratch each week with what you’re going to make, designate two or three nights as themes. The beauty of this approach is that it allows you to structure your meal planning while still leaving you open to creative interpretation. For instance, I’m not starting from scratch when deliberating what to make on a Thursday night; I already know I’ll be making seafood. But that could be as varied as Curried Mussels or Blackened Catfish or Barramundi with Shallots and Chile.

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Feast Without Frenzy: Plan Ahead

Mention the phrase “meal plan” and you’ll likely hear a litany of reasons for why there’s no time. Yet even fifteen minutes can help you set a simple framework that will make your holiday feasts less stressful. Here are three steps to crafting a plan.

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