Soup and Salad Recipes

tomato-salad-green-beans-corn-bulgur

Tomato Salad with Green Beans, Corn and Bulgur

This tomato salad is the perfect fresh-from-the-garden all-purpose side dish for the season. It’s bursting with green beans, tomatoes, corn and cucumbers, with toothsome bulgur adding just a touch of heft (and healthy whole grain) while soaking up the tangy dressing.

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Fregola Salad with Beans and Arugula

Fregola Salad with White Beans and Arugula

Fregola is an Italian rolled pasta similar to Israeli couscous, and it’s wonderfully toothsome in this salad. If you can’t find fregola (or wanted to go gluten free), millet would be a great substitute. Top with a few chunks of good quality tuna packed in olive oil and you’ve got a nice, hearty, nourishing meal.

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Ribollita

Not only is this soup easy and flavorful and light and hearty all at the same time … it’s even better made the day before and reheated.

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Brothy Lentil, Sausage and Farfalle Soup

Take that name to mean anything you please … whether you make this soup out of chicken stock, turkey stock or vegetable stock, you can bet it’ll be scrumptious. What elevates this above a standard chicken (turkey … veggie) noodle soup are the copious amounts of carrots and celery, the beefy lentils, and the fun little topping of sauteed root veggies and sausage. PS – you can make this vegetarian and still have a super hearty soup.

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All About the Ham Split Pea Soup

If you’ve got a leftover ham bone in the fridge (or if you can talk your butcher out of one), this is the soup you want to make. And, trust me, take the extra hour to make the Awesome Veggie Broth from scratch … it’s worth it.

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Awesome Veggie Broth

Make this awesome veggie broth any time you’ve got a bunch of scraps in the fridge or cluttering up the counter. Amazingly easy, and so full of flavor.

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Peanut-Sweet Potato Soup

Peanuts and sweet potatoes make a great pair in this warm, golden sweet potato soup. Although the flavors are complex, this soup is easy for a healthy midweek dinner.

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