November 2012

Brothy Lentil, Sausage and Farfalle Soup

Take that name to mean anything you please … whether you make this soup out of chicken stock, turkey stock or vegetable stock, you can bet it’ll be scrumptious. What elevates this above a standard chicken (turkey … veggie) noodle soup are the copious amounts of carrots and celery, the beefy lentils, and the fun little topping of sauteed root veggies and sausage. PS – you can make this vegetarian and still have a super hearty soup.

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This Holiday Season, Get Over the Guilt

Between Thanksgiving and Black Friday and Cyber Monday, I’m starting to feel gorged in every way. It happens every year for me right as November slides into December; I start to feel almost panicked about the cookies and treats and roasts ahead for the holidays. I start to feel a sense of gloom that I’m going to roll into the new year ten pounds heavier than I was at Halloween, which doesn’t feel so merry to me. Here’s how I’ve learned to make the holidays both happy AND healthy.

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