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WHAT TO EAT TO BE NOURISHED, AND HOW TO MAKE IT HAPPEN
(IN REAL LIFE)

WHAT TO EAT TO BE NOURISHED, AND HOW TO MAKE IT HAPPEN (IN REAL LIFE)

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Sign up for my free How to Cook with What You Have mini class to learn three practical ways to become a more confident home cook.
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Sign up for my free How to Plan, Prep, and Cook Easy Weeknight Meals mini class to learn 3 foolproof strategies for ditching the 5:00 Frenzy.
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Explore Cook the Seasons … a powerful online meal planning program to make it possible to consistently plan, shop, prep, and cook simple, nourishing meals.
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Explore the Real Food Reset for a 10-day intensive video class to gain the mindse, skillset, and habits you need to cook with real food.
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Explore Home Cooking School for a fun, crafted curriculum & become a competent, confident home cook in just four weeks.
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Mickey
Mickey
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"We are eating a wider variety of vegetables and trying new ways of preparing the old standbys
"We are buying groceries more carefully and using all of what we buy - less waste. We are eating a wider variety of vegetables and trying new ways of preparing the old standbys - vegetable dishes are more interesting. Being involved in this group has made me approach food buying and cooking differently so even when I don't follow the program exactly, my week still ends up more nutritiously than it did a year ago."
Rosalie
Rosalie
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"For the first time in my entire life, I'm enjoying cooking and looking forward to it.
"This has been incredible! For the first time in my entire life, I'm enjoying cooking and looking forward to it. I'd had a knife block that I'd never touched, and now I use them all the time. Amazing! Thank you!"
Kathy
Kathy
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"So happy I signed up for this program!
"Loving all the learning that comes with this program. I am realizing that I was intimidated by a lot of fresh veggies because I had no idea how to cook with them. Now I'm buying Swiss chard, looking for purple and white asparagus, cooking radishes (who knew they were more than a salad garnish?). Huge shout-out to Lia and the team. So happy I signed up for this program!"

DOWNLOAD THE WORKBOOK + ACTION PLAN

Download the workbook to follow along with the video series and get a personalized action plan for taking the next step on your Nourish Evolution.

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