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Tzatziki is the classic Greek condiment. This version, like the ones I had (and made) in Greece, is pungent with grated garlic.

Ingredients

  • 1 cucumber, peeled, grated and spun dry in salad spinner
  • 1 cup low-fat plain Greek yogurt (like Fage)
  • 5 cloves garlic, grated
  • 1 teaspoon lemon juice
  • 1/4 teaspoon cayenne pepper
  • sea salt, to taste

Instructions

  • Mix cucumber, yogurt, garlic, lemon juice and pepper in a small bowl. Season with salt, and refrigerate for at least 30 minutes before serving.
Makes about 1-1/2 cups.
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